Cecilia Ballan
Creator of the SomaSync Identity Integration Method.
Supporting high achieving entrepreneurs. | Create space in your body, mind and nervous system to become the version of you who can hold more ease, income and freedom.
Into Nature Retreat: Colombia 2026 Expansion Era: The 1:1 Program
Hi, I’m Cecilia
Through a combined 11 years of experience studying and working with yoga, psychology and mental health, I have created what I now call the SomaSync framework. This framework is a bringing together of the most powerful practices and techniques I have found for alleviating stress and anxiety and transforming them into calm, resilience and clarity.
To support you, I bring together somatic techniques, nervous system regulation, psychology and yogic philosophy, all seamlessly integrated with yoga, meditation and breath practices.
My mission is to support you to feel more calm and resilient so you can sleep better, enjoy mental clarity and untie your identity from your work so you can free up more precious hours each week for your closest people.
Whether you want to make a career change, travel, move your business forwards, have a family or simply get more joy out of life, your mental health is the key.
I’ve supported people to develop their resilience to be able to work in high pressure environments without stress and overwhelm, through big life transitions and to simply support creating a more fulfilling day to day.
If you’re ready to make a change, I have options from workshops, to courses and 1:1 support you can access.
With the right tools, practices and support, you can cultivate pockets of calm and feel grounded each day, whatever comes up.